Therapeutic Yoga & Self Care

About the event

Therapeutic Yoga & Self Care is suitable for people who want to restore their physical condition, increase muscle flexibility and strength, train concentration through movement, along with basic yoga philosophy.

This course includes learning how to make herbal tea from Gaia Ashram’s organic garden, make herbal shampoo and soap in your own way and learn the basics of using herbs in self-treatment. Healthy vegetarian food will be served throughout the course.

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12 years ago

Taller de Dragon Dreaming y Ecología

El objetivo del taller residencial de 3 días es re-conectar, motivarnos e inspirarnos con técnicas que nos permitan realizar proyectos y sueños realidad. Nos introduciremos en la filosofía y técnica de Dragon Dreaming, de forma experiencial a través de la Ecología Profunda; y también de forma práctica, aprendiendo sus fases y pasos. Para ello queremos ofreceros un taller activo, con diversas actividades y dinámicas, algunas en grupo, en parejas y otras con la naturaleza o ahondando en nuestro interior. El propósito principal de El Trabajo que Conecta de Nuevo – Ecología Profunda es ayudar a las personas a descubrir y experimentar la conexión de un@s con otr@s y con la Naturaleza, para motivarles y recargarse de energía, para poder añadir su granito de arena en la creación de una cultura que apoya la vida. Dragon Dreaming nos permite tomar esta motivación y hacerla realidad, convertir este granito en un proyecto sostenible, participativo y divertido, a través de una metodología de diseño y planificación. ¿Que más es Dragon Dreaming? – Es una filosofía ganar-ganar-ganar para construir una cultura para El Gran Cambio * El Gran Cambio es la transición de una sociedad moderna de crecimiento industrial a una sociedad que cuida y apoya la vida. – Es una filosofía y herramienta de diseño, para construir organizaciones y proyectos sostenibles con éxito. – Es una caja de herramientas y técnicas para proyectos colectivos – Es una comunidad de practicantes que se apoyan un@s a otr@s para hacer sus sueños y los de otr@s realidad, de forma divertida, eficiente y cooperativa. ¿Que obtendrás con este Taller? Al finalizar este Taller, habrás aprendido las nociones básicas de Dragon Dreaming que se obtienen al participar en un Taller Introductorio: conocer las dimensiones y la rueda de Dragon Dreaming, el proceso de diseño, circulo de sueño, objetivos, actividades, planificación participativa, karrabird, trabajo grupal, el baile del dragón y más… Celebració
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11 years ago

Community Building Course

Community Building experience (Dragon dreaming; Sociocracy; Work that reconnects; Six thinking hats; Spirals of abundance, and much more) Thinking of creating an eco village, an intentional community, or looking to create a community project, and want to understand and experience: – How to begin – How to find the right people – How to keep people together in harmony – How to have fun in the process! Amazing projects failing to go the distance is a well recognised pattern, and as you maybe well have already experienced, it is usually due to lack of cohesion between people and a clear shared vision But there are also well recognized patterns, and plenty of community tools which do allow projects to last… and we are excited to share these with you all. DATES – 13th- 20th of May 2016: 7 day community building experience (arriving the evening of the 13th) For people who can only attend at the weekend the first and last 2 days will be distinct courses: – 14th and 15th 2016: 2 day introduction to Sociocracy (collaborative decision making) – 21st-22nd: 2 day course on Water Management (Theory and Practical: Collection, Storage and Distribution) WHAT TO EXPECT During this 7 day experience we will look at what causes projects to fail, so we can learn to spot potential pitfalls, we will then not only learn, but actively put into practice the patterns and tools that allow projects and communities to succeed. For 7 days we will form a community, that works out how to nurture and support each other and live together in complete harmony. We will make collaborative decisions on how we achieve this. Hence the first 2 days of this experience will learn about and use an invaluable community decision making tool called Sociocracy (also known as Dynamic governance). Sociocracy has 95 years of experience in allowing individuals needs to be heard within a group, and used to form a cohesive project with actions that every person consents to (see

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