A better way to live already exists.

Which communities are missing from the ecovillage map? Help find and connect the projects near you with the Global Ecovillage Network and create their profile with public data and reach out to them and get them engaged! Volunteer with the GEN-International Platform team, Eva and Rodrigo, to help make this an amazing resource for the world.

Social Media Intern for GEN International Hours: Up to 20/month, flexible around your schedule and availability Location: Remote, work with Eva Goldfarb Focus: Instagram + LinkedIn (TikTok if you’re into it!) Hi! I’m Eva, and I run social media for GEN International — the global network connecting ecovillages, intentional communities, and regenerative culture-builders across every continent. I’m looking for a co-conspirator to help me tell the stories of the people quietly building the future: off-grid villages in the Philippines, permaculture farms in Senegal, urban cohousing projects in Berlin, elders passing down land wisdom in the Andes. It’s a wildly rich, wildly underrepresented world, and I want more people to fall in love with it the way I have. What you’ll actually do: Dream up and create content for Instagram and LinkedIn (reels, carousels, stories, captions that don’t sound like a corporate newsletter) Dig into our global network and turn your findings into stories people want to share Pitch your own ideas. If there’s a series, a theme, a format, or a corner of the network that lights you up, that’s what I want you to focus on. What we’re looking for: A natural storyteller, someone who can spot the human thread in a project update or a photo from a faraway village Genuinely curious about ecovillages, sustainability, intentional community, regenerative living Self-motivated and communicative; this is a flexible, trust-based role Why this role: This isn’t a “post 3x a week and don’t ask questions” internship. You’ll have real creative freedom to work on what excites you, learn how a global grassroots network tells its story, and build a portfolio full of meaningful, purpose-driven content. Plus you’ll be talking to people living some of the most interesting, intentional lives on the planet. If storytelling for a better world sounds like your kind of fun, let’s talk.

Agua es vida, el recurso más importante de todos. Desde la perspectiva de Sunseed como un centro educativo sobre la vida de bajo impacto nos gustaría ofrecerles un curso para aprender, profundizar e intercambiar los conocimientos teóricos y prácticos sobre el cuidado de agua. El curso va a estar enfocado principalmente en el tema de saneamiento ecológico de aguas residuales, cubriendo a la vez los aspectos teóricos de potabilización de agua y aprovechamiento de agua lluvia. Vamos a aprender como diseñar y construir un sistema completo de tratamiento de aguas grises a través de la construcción de humedales artificiales de flujo subsuperficial, en cuales se trata de la utilización de plantas acuáticas para depurar las aguas residuales que han tenido un tratamiento primario. Los humedales artificiales son canales de gravilla sembrados con las plantas depuradoras, han sido aplicadas y debidamente reguladas en varios países de Europa y ofrecen una alternativa sana y segura tanto para autogestionar los recursos de agua como poder reutilizar agua tratada en un hogar. Usando herramientas como power point, videos y charlas vamos a aprender sobre el diseño y aspectos claves para tener en cuenta construyendo nuestro sistema casero. En tiempo libre vamos a divertirnos con juegos, música y baños en una poza cercana. El curso va a estar dividido en partes teóricas y prácticas. La parte práctica va a incluir – Diseño de un sistema completo de tratamiento de aguas residuales – las tuberías, tratamiento primario (trampas de grasa y tanques sépticos), tratamiento secundario (Humedales Artificiales de Flujo Subsuperficial), riego con aguas grises. – Construcción de una trampa de grasa como el tratamiento primario – Preparación de un humedal artificial de flujo horizontal – impermeabilización y conexiones. Parte teórica va a cubrir la introducción a la potabilización de agua y aprovechamiento de agua lluvia. Para mejorar nuestra experiencia educativa vamos a definir los aspec

Porque es cada vez nas necesario hacer de nuestras comunidades y organizaciones espacios vivibles, eficientes, cooperativos… Esta formación, reconocida por el Centro mundial de Sociocracia, abre la puerta al programa intensivo que ayuda a los participantes a desplegar sus talentos y su liderazgo. Desarrollada por Gilles Charet y Gyslhaine Cimon de Sociogest, Quebec. Enfocada en: Instalar relaciones profesionales y vivenciales basadas en la cooperación Desarrollar una visión positiva de los roles de liderazgo. Saber ejercer un liderazgo sólido,inclusivo, eficiente. Compartir el poder sin diluirlo ni perderlo. Descubrir y profundizar en diferentes procesos del modo de gobernanza sociocratico. Explorar estrategias para integrar en la practica las herramientas de la sociocracia. Desarrollar el espiritu de equipo y el sentimiento de pertenencia entre colaboradores. Afrontar las situaciones difíciles y tomar las decisiones pertinentes para mantener la ruta. Facilitar la co-creación, la dirección y el autodesarrollo de las organizaciónes. Los dos Módulos de iniciación se pueden realizar en el orden que cada cual elija. OCT.2013. Modulo 2- Dirigir personas, equipos, organizaciones, colectividades. Objetivo: al terminar el modulo la persona será capaz de: Atender al impacto de las estructuras de comunicación y de toma de decisiones sobre el comportamiento humano. Reconocer la pertinencia de la estructura sociocratica para guiar los procesos de cambio. Aplicar en el medio vital del trabajo u otras oeganizaciones los principios de gobernanza sociocratica. Integrar en la práctica profesional los principios de gobernanza sociocratica. Rehacer la ingeniería de una organización integrando la estructura de los círculos sociocraticos. Temas abordados: Poder, liderazgo y sociedad: los fundamentos del ejercicio del poder. Reglas de base de la sociocracia. La dinamización de circulos sociocraticos. Herramientas sociocraticas de gestión de la eficien

An open invitation to all those whom are interested in stepping into action. Dear whom ever is reading this, we are this years participants of YIP (Youth Initiative Program). A 10 month societal entrepreneurship training based in Ytterjärna, just south of Stockholm, Sweden. As well as working on our capacity to become active and take initiative, we aim to understand what tasks are ours to take on. Part of the program involves organising a 5 day conference from April 8th-12th, the Initiative Forum. Our theme this year is “Redefining Growth”. Initiative Forum 2020 aims to reshape the linear boundaries of growth in our current economic paradigm. Our ‘Crisis of Imagination’ expresses itself in both inner and outer symptoms — for example, the over extraction of both personal and planetary resources We see that our way of thinking is the roots that has lead us to where we are today, and our thinking is something we are able to change. We believe that only whilst being connected, will the small changes we make expand into far greater movements. We think it crucial however, firstly to look at who is pioneering in this (we think brilliant) work. In doing this, we are striving to create a place where inspiration, knowledge and experience can be shared. With new-found understanding we hope to engage your critical thinking. We want to provoke you to actively engage in both local and introspective growth. We intend to explore this through our knowledge of Interconnection, leaving lots of room to craft a program of speakers, workshops and activities that we really think can make a difference. We are excited to share this work with you, as we believe many of you may be interested. More information can be found on our website, which is linked here https://initiativeforum.yip.se. You can find all information about the YIProgram here: https://yip.se. If you have any queries, please use this emai

NextGEN GENOA will be hosting a gathering in Orissa, India, to bring youth from around the region together, in order to connect and be inspired by each other, so the youth movement in the Asia and Oceania regions can be strengthened and scaled up.

After a strong storm hit Italian Alps, there has been 50.000 hectares of forest destroyed. Collaboration with local municipalities, university and organizations we are organizing the biggest seeding in the world in that area in order to green the Alps with seeds from Fukuoka’s farm. The seeding will take a place after the area is clean and seeding will be in 3 or 4 steps right before the each rain season.

Support The GEN+20 Summit Updates The GEN+20 Schedule is now available. View it here. Sign up to live stream the GEN+20 Summit from anywhere in the world! Read more Read the bios of the nominated GEN Delegates here. Come to the GEN+20 Summit!Register hereLive Stream from anywhere!Register here Support the GEN+20 Summit Support GEN+20 at donate.ecovillage.org/gen20 The success of the summit depends on a rich and diverse representation of cultures and people from all over the world. We have invited more than 100 of our most dedicated volunteers to attend the summit. These are people who have invested years of their life to building a more just, sustainable and beautiful world. Many of them forgo well paid jobs to do so or come from the Global South and have limited access to funds. Please consider donating to our crowdfunging campaign at donate.ecovillage.org/gen20 to make it poss

As the EcoVillage Summit Hub 2020 will be held in February, this is an initiative to create a local Hub in Lebanon.

Taller Práctico Construcción de Invernadero con estructura de caña Aprende a diseñar y a construir un invernadero utilizando la caña como material base En este curso aprenderás cómo construir tu propio invernadero con caña de una forma sencilla. Durante 3 días trabajaremos en equipo, aprenderemos diferentes técnicas de estructuras con caña y los beneficios de la reutilización de materiales. Experimentaremos las distintas fases de construcción y conoceremos los aspectos y detalles del proceso: Herramientas y materiales La caña: selección, recolección, preparación y usos. El terreno: Elección, preparación y marcado. Preparar columnas para los arcos para la estructura. Preparar los arcos Materiales de protección sobre los arcos. Puertas Colocar el plástico. Al final del curso habrás conseguido los conocimientos y las habilidades necesarias para construir tu propio invernadero donde y para quien quieras con un coste muy reducido en los materiales y de forma sencilla. También habrás aprendido a trabajar con la caña en general, diferentes técnicas de estructuras con caña, arcos y soportes, que te permitirán realizar otro tipo de estructuras, pergolados, etc…. “Ahora es el momento de obtener las habilidadades necesarias para el futuro” Para quien: Ideal para autoconstructor@s, personas involucradas en cooperación al desarrollo, agricultura y actividad social en zonas urbanas, rurales así como en países en vías de desarrollo. Para participar en el Curso no se necesitan habilidades y ni conocimientos previos. Plazas limitadas. Fecha límite de inscripción el 3 de Febrero. Horario De 9.30 a 13.30 y de 15.00 a 18.00 Inversión 150€ – incluye alojamiento y todas las comidas (ecológicas y vegetarianas). Lugar: Los Molinos del Río Aguas – Almería Información e inscripciones: in**@***************ra.net – tel. 639 84 27 19 www.culturadelatierra.net Imparte: Jef Carrick – Tiene mas de 15 años de experiencia en bioconstruc

Durante este fin de semana tomaremos contacto con un método de yoga, dinámico, que nos permitirá al mismo tiempo conectamos con nuestro cuerpo y experimentar el movimiento con fuerza y elegancia. Disfrutaremos de un entorno natural, en la Sierra Norte de Sevilla en el que podremos disfrutar tanto en el interior como en el exterior de los beneficios de esta hermosa técnica. Horario: sábado: 10:00 – 13:00 & 16:00 – 19:00 y domingo: 10:00 – 13:00 Programa: Las clases prácticas incluyen explicaciones teóricas que se interiorizan a través de la experiencia directa. El objetivo es proporcionar herramientas para profundizar la consciencia corporal mediante un trabajo de alineamiento y enraizamiento que conduzca a la libertad del movimiento creativo. Los temas que se afrontan son los siguientes: El trabajo de enraizamiento: “lo que está arriba es como lo que está abajo, para cumplir el milagro de la unidad”. La fuente de la fuerza vital y el trabajo de reconexión con este poder. El cuerpo como canal: la práctica de la autosanación a través del gesto. Escuchar y expresar las señales internas en forma de movimiento. El poder de las manos. La respiración: el control de la respiración como medio para controlar la mente y “puente entre la realidad densa y la realidad sutil”. Tomar consciencia de la respiración y de la relación entre respiración y movimiento. El ser humano como microcosmo: correspondencia entre las fuerzas internas y las fuerzas de la naturaleza. Las figuras de los animales, los poderes de los elementos y su relación con la experiencia personal y cotidiana. (Pràctica de serie de asanas dinàmicos con visualizaciones). El sonido como impulso hacía el movimiento: la improvisación del movimiento y el encuentro entre el espacio interno y el espacio externo. Margherita Bertoli es profesora de Yoga diplomada por el International Sivananda Yoga Vedanta Centre (Neyyar Dam, India) y por la escuela Ashtanga Saadhana (Mysore, India); su formaciòn in

Mount of Oaks/Monte dos Carvalhos has 10 week programs, in Autumn and Spring for 2 to 4 people, who would like to experience community living and deepen their knowledge and experience on off-grid sustainable living…you will also have the challenge to practice your design skills and present to us at least one design of either a new system or improvement of existing ones. The Regeneration process on this 5 hectar piece of land started in 2006, when the land was bought through a divine miracle and many people´s generosity before “crowd funding” was even a concept. The land has no private property as it became part of an Association and residents are guardians and part of the ecossystem. Back when I (Barbara) came here, I could only see plowed fields, a small stone ruin with half roof, some olive trees, some citrus trees and a few pear trees, a tiny little native forest at the top of the hill and a massive pond, and a tiny little forest at the bottom… Thank God, the seed bank needed to begin the restororation was still here, and with many human, animal, fungi and vegetable help, things started to improve… Now I can say it is an abundant, resilient and restored ecossystem 🙂 Our first 5 years were mainly filled with daily tasks, getting to know our neighbours and the region, observing the natural system and praying, as that was our main intention for this place…A refuge of peace, rest, healing and prayer that restores land. From 2009 to 2012 we hosted several PDC´s each year, with the great pioneer in Portugal, Lesley Martin… Today, besides the most important which is a restored healthy no tilled soil, we have already much to inspire others and much to develop still : – The only existing small ruined was restored to be our common working kitchen now filled with a lot of our delicious produce (olives and olive oil, aromatic herbs, teas, madicine in all shapes and forms and fermented food and drinks ) – different compost toilet systems; – hot shower w

Permaculture Design Course Thailand September 2nd to September 14th, 2019 Daruma Eco Farm, Bang Phra, Si Racha District, Chon Buri 20110, Thailand In the early days of permaculture, Bill Mollison’s Designer’s Manual was the stated standard for most PDC’s. Sometimes a PDC description would state that it officially covered the “14 chapters” which are listed here: Introduction (to permaculture) Concepts and Themes in Design Methods of Design Pattern Understanding Climatic Factors Trees and their Energy Transactions Water Soils Earthworking and Earth Resources The Humid Tropics Dryland Strategies Humid Cool to Cold Climates Aquaculture The Strategies of an Alternative Global Nation In a few places, these chapters can serve as a guide for a PDC that will wind through the maze of design concepts and supporting background material. The Daruma PDC definitely covers the topics in these 14 chapters but this is not the order (or format) it is presented. Every PDC course here at Daruma begins with an orientation tour of the farm to give you an overall impression of how individual elements integrate with each other. This often generates a broad range of questions. We will, however, hold off on answering most of these questions initially but don’t worry, if the course material doesn’t answer them, they will be answered in time. We also spend some time getting to know each other and sharing our goals. One reason for not answering all the questions in the beginning is the most common answer in permaculture courses is, “it depends.” So it takes a little time to establish the basic foundations which we start on right away. That foundation begins with two important topics: The state of the world (why we need permaculture design thinking) and what is permaculture and where did it come from (a comprehensive overview). The overview includes a good discussion on ‘influences’ on permaculture. Permaculture has been influenced by, incorporat

Der Permakultur-Designkurs vermittelt den TeilnehmerInnen die planerischen und fachlichen Grundlagen, um Gärten, Betriebe, Projekte und Unternehmen nach den Prinzipien der Permakultur zu gestalten. Auch in der Bau- und Stadtplanung können die Prinzipien Anwendung finden, um eine zukunftsfähige Lebensweise zu fördern. Dabei steht das Verständnis der natürlichen Kreisläufe und Prozesse im Vordergrund, welches die Grundlage des Permakultur-Designs ist. Der Lernweg einer tiefen Naturverbindung wird während des Kurses beschritten, um den Menschen im ökologischen Netzwerk der Erde wieder einzubinden. Dabei ist auch die Gemeinschaftsbildung ein wichtiger Bestandteil dieses ökologischen Geflechts, die während des Kurses eine bereichernde Erfahrung für die TeilnehmerInnen sein wird. Der Intensivkurs umfasst alle Module des Permakultur-Designkurses nach dem internationalen Curriculum und schafft somit die Voraussetzungen für die Ausbildung zum/zur Permakultur Designer/in. Inhalte: – Einführung in die Permakultur – Permakulturplanungsinstrumente und Designprozesse – Selbstversorgung mit Permakultur – Bauen, Wohnen und Leben in der Permakultur – Permakultur in Dörfern, Städten und Gemeinschaften – Natur- und Sinneswahrnehmungsübungen – Pflanzenkunde, Kompostieren, essbare Waldgärten und vieles mehr weitere Infos auf www.alpine-permakultur.ch Preis: Seminarpreis: CHF 1600.- Frühbuchpreis bis 1. Mai 2016 CHF 1400.- Kost & Logis inkl. Vollpension: – Mehrbettzimmer CHF 95.- – Zelt CHF 70.-/Nacht Für wenig Verdienende: – Sommer: Zelt CHF 60.- – Frühling, Herbst, Winter: Mehrbettzimmer CHF 85.- Mitnehmen: – Schreibutensilien – wetterfeste Kleidung – gutes Schuhwerk Buchung: Per e-mail an in**@**********lp.ch oder online über die Webseite bis 3 Wochen vor Kursbeginn Ort: Verein Zentrum der Einheit Schweibenalp CH-3855 Brienz Telefon: +41 (0) 33 952 2000 E-Mail: in**@**********lp.ch Telefonzeiten: Mo. – Fr. 10.00 – 12.00 Uhr und 1

*We have a few places left on the September PDC, and room for one or 2 more for the Natural Building Course starting September 15th* Permaculture Design Course (PDC) Thailand September 2nd to September 14th, 2019 Daruma Eco Farm, Bang Phra, Si Racha District, Chon Buri 20110, Thailand In the early days of permaculture, Bill Mollison’s Designer’s Manual was the stated standard for most PDC’s. Sometimes a PDC description would state that it officially covered the “14 chapters” which are listed here: Introduction (to permaculture) Concepts and Themes in Design Methods of Design Pattern Understanding Climatic Factors Trees and their Energy Transactions Water Soils Earthworking and Earth Resources The Humid Tropics Dryland Strategies Humid Cool to Cold Climates Aquaculture The Strategies of an Alternative Global Nation In a few places, these chapters can serve as a guide for a PDC that will wind through the maze of design concepts and supporting background material. The Daruma PDC definitely covers the topics in these 14 chapters but this is not the order (or format) it is presented. Every PDC course here at Daruma begins with an orientation tour of the farm to give you an overall impression of how individual elements integrate with each other. This often generates a broad range of questions. We will, however, hold off on answering most of these questions initially but don’t worry, if the course material doesn’t answer them, they will be answered in time. We also spend some time getting to know each other and sharing our goals. One reason for not answering all the questions in the beginning is the most common answer in permaculture courses is, “it depends.” So it takes a little time to establish the basic foundations which we start on right away. That foundation begins with two important topics: The state of the world (why we need permaculture design thinking) and what is permaculture and where did it come from (a comprehensive o

We are excited to announce the sixth extended PERMACULTURE DESIGN COURSE (PDC) that will be hosted in Tinos Eco-lodge welcoming for the third time Peter Cow from England and assistant teacher Nicolas Bedau from Greece, Alexandros Kostis from Greece, Bram van Overbeeke from Holland, and other guest teachers soon to be announced. Peter, Alexandros, Bram and Nico will combine their skills from both Northern and Southern ecosystems and climatic conditions and will put emphasis on Social permaculture as well as Regenerative agriculture, with lots of hands on and practicals during the course. (read course outline here https://www.tinosecolodge.gr/news/permaculture-design-course-2022/) This PDC is fully certified by the Permaculture Association (Britain). The course will be taught in English. The Permaculture Design Certificate The Permaculture Design Certificate is an 80 hour theoretical course based on Bill Mollison’s Designers Manual, and the 35 years of creativity, research and development in the worldwide Permaculture movement since. It explores how we can use today’s tools and technology to create a more sustainable world. Permaculture is not only about growing vegetables and animals, it is a whole sustainable lifestyle such as creating community, developing efficient and beautiful homes and growing healthy, happy people. Permaculture ethics are Earth Care, People Care and Return of Surplus and this is taught by showing students to focus on local resources and their local community, and to have well thought out design practices to create abundance sustainably. In this course we added 2 extra days to have more time for practicals and hands on experience. Peter, Alexandros, Nikos and Bram will share their wide knowledge and experience as well as their creative teaching techniques to guide us through the principles of permaculture, gaining a thorough understanding of how we can use our natural resources for our own sustenance while restoring and taking care

Evolutionary change needs new leadership qualities. The zeitgeist is a calling for a transformation of fear-based behaviour into participatory action with co-empowerment, transparency, connection and flow. Social competencies and leadership qualities necessary for this transition are made up of two ingredients: the ability to benefit from conflict and the ability to create cooperation. Empathic Communication is a key skill enabling leaders to enter into new forms of contact with themselves, with people around them and with their environment. It includes deeper listening and empathy to connect us with the context in which we act and it supports integrative growth. In this training course we will offer a basic introduction into the community building process of ZEGG Forum. Forum is a ritualized form of transparent communication to create trust and clarity in groups. In addition to this participants experience other approaches to connected communication such as non-violent and intercultural communication, deep ecology and possibility management. We want to explore a) how to get into deeper contact with ourselves and b) different methods of collective intelligence in order to enter new ways of empathic leadership and achieve higher quality in our life. Aim: To develop participants’ qualities of empathic leadership and to deepen their competencies in interpersonal communication in order to create an enriching learning environment and a higher quality of projects in cooperation with different involved actors. Objectives: To get familiar with ZEGG Forum Training To learn tools of Non-Violent and intercultural communication and Possibility Management To develop competences in empathic leadership when managing projects and to explore ways to put it into practice To deal in a constructive and relaxed way with difficult situations and conflicts To get to know yourself and others in a better way and to work more efficiently in teams Methods: ZEGG

Join a community of highly proactive, international, young people eager to generate waves of positive change starting today! This is meant to be an open space for enriching discussion and fulfilling idea exchanges. We will provide the space to watch the Summit’s interviews and we encourage you to bring food and drinks and an open mind!

Cuando el cuerpo cambia, cambia mi mirada a la vida Cuando algo se mueve en mí, algo se mueve a fuera Ya llega Marzo con mas calorcito!!!!, ¿te apetece mover el cuerpo?, te apetece respirar profundamente y soltaaaar ?, ¿te apetece dejarte llevar por la música, jugando, bailando, creando? ¿te apetece disfrutar de la Naturaleza? ¿Conoces Centros de Energía? Te invito a participar en el próximo Taller de Movimiento Centros de Energía, es buen momento para experimentar, sentir como “cuando el cuerpo cambia, cambia mi mirada a la vida”. Cuando algo se mueve en mí, algo se mueve a fuera. Centro Lanringeo Soltando el control excesivo de la mente aflojando el cuello y las articulaciones, damos paso a la libertad de expresión, comunicación, espontaneidad. Centro Lumbo Sacro Aflojando la pelvis puedo hacer las cosas con placery satisfacción. Pongo en marcha toda la ergia en armonía de mi cuerpo, despertando en mí, pasión, fuerza, alegria, sensualidad, creatividad. Sábado 15 marzo Lugar: Amalurra Can Cases (En Plena Naturaleza) -La Creu de L’Aragall- (entre Corbera y Gelida) Castellví de Rosanes -Barcelona- Localización en el mapa: https://mapsengine.google.com/map/edit?pli=1&mid=zqIxfGD2tg_k.kdBXVI1XOPVk Horario:De 10 a 19h Precio: 75€ (comida incluida) Información e inscripciones: mo****@*****il.com Tf.667292666 Montserrat Costa

This gathering was truly a fruit of partnership and community power. GENOA has worked closely with organizations like Ecoversities Alliance, Permayouth, GEN, NextGENOA, GEN Australia, Possible Futures and Resources Regeneration Labs; together with many eco-communities, eco-villages, eco-projects and individuals in the region to manifest this beautiful healing, harnessing and harmonising event. The gathering attracted over 300 registrations with around 30 – 80 constant attendees throughout our eleven sessions all the way from the opening ceremony on Nov 26 until the closing circle on Nov 28. You can click on the following hyperlinks to re-watch the live-stream videos of our opening and closing circles on our Facebook page, which has received over 3,300 views at the time of the event. This virtual gathering showed us the true power of community togetherness, joining hands, heads and hearts sharing wisdom and empowering each other. Drawing experience and knowledge from our inner wells and collective roots, the gathering was designed to heal and integrate and uplift the three elements of – BODY (somatic and creative practices for mindfulness and well-being); MIND (reflective dialogues and presentations on regeneration) and SPIRIT (cultural performances and activities for healing and celebration). On the first day, we journeyed from Returning to the Sacred, to Navigating the Great Turning with The Work that Reconnects before embarking on a Deep Dive of the Great Reset and Regeneration of the Global South. We healed our spirit expanding Beyond Time and Space with music, poetry and sacred sounds. On the second day, we embodied resilience through the tool o