In order to care for the world, yourself and others we need time to reconnect to the natural world around us. Time with the seasons, the changes, trees, beauty and also the hardness of the world that has been our natural surrounding for thousand of years. At the same time, this solitude and connection to the outer nature is also a reconnection to our inner nature (and our inner changes of seasons) it helps us to regain strength and clarity again. References: Foster, Little (1999): … Read more
Nature Walks Finding your own answers in the mirror of nature
Threshold walks are simple, powerful and transformative experiences in nature. They are often best done in places where nature is abundant and strong, although that is not required. Even city scapes are full of nature if we look and listen carefully. What is required is to create a line or threshold in which to cross and then step across it holding an intention and expecting to get the answers you are looking for on the other side. When we step across a threshold in nature looking for … Read more
Learning from Failure Daring to face what we’ve defined as failure
Take time to reflect on past failures. Feel the emotions that accompany these experiences. Make space for these. This might lead to a deeper integration. With support, create a space from which we can look back at these experiences and place them in a bigger context. Notice insights and learnings. Connect to the original intention and see if we feel drawn to revisit the scenario, in the light of this newfound wisdom. References: Exercise: Facing Failure Exercise: The Truth Mandala – … Read more
Embodying Success Exploring the roots of our leadership
Taking time to reflect and reconnect. This can be done in many different ways, including journaling, regular meditation, going into nature (e.g. vision quest). It is also helpful to create embodied experiences or “rituals” that honour our roots. References: ● Hillman, James. The Soul’s Code: In Search of Character and Calling. New York: Warner Books, 1997. ● Vision Quest: Retrieved March … Read more
Diving into the Unknown Collecting deeper insights by methods that widen your everyday thinking
There are methods and holistic approaches that invite the unknown. They can help to open the potential that is hidden in the subconscious or is already conscious but has not been heard yet. It can be useful to create environments that make it easy to get surprised by yourself others. For example Dyades (structured twin talks), Treshhold walks (in the mirror of the nature), Flirts (process work), Contemplation, Intuitive Painting, Flow writing, Authentic Movement. Diving into this … Read more
Balancing Mind & Body The importance of balancing mind & body to relieve stress symptoms and avoid diseases.
Understanding what stress is and having a daily practice that balances your mind and body system. Stress is a response of our fight or flight system. This mechanism is very efficient when we face an emergency such as a dangerous predator; our sympathetic nervous system is activated, making all of our body alert by releasing adrenaline into our blood. However, if we go through a prolonged period of stress, the hormone released is cortisol, which in the long run becomes a poisonous to our … Read more
Attunement Bringing a group together consciously at the beginning and end of meetings, aligned to the highest purpose.
Taking a minute or two at the beginning of the meeting, either in silence with a few words of guidance offered by the facilitator, to pause and notice that we are in a new space; to consciously connect with the others with whom we are meeting; and to clearly connect with the overarching purpose of the meeting, can radically transform the experience of the meeting. A similar process can be undertaken at the end of the meeting, to bring it to conscious … Read more
Korogonas Ark,peace,educational community for regeneration & Connection
Korogonas Ark focuses on education upon Whole Peaceful Living, spiritual empowerment, peace interactions, personal growth, regenerative practices in everyday life, peace agriculture, bio-constructions, gift economy, holistic health retreats, unity singing & circle dance, meaningful collaboration/co-creation with volunteers, all of which serve the New Story, the Story of Connection. … Read more
The Art of Pitching Presenting in an essential way to make people curious for more
Practice the “art of pitching” craft a short pitch and try it out. Learn through the feedback of peers or members of your audience. Film it and look at the videos together. Learn from the pitches of others, learn from online ressources. When crafting your elevator pitch, you first need to think about who is the audience you're trying to reach. Lead with the information that the recipient / the audience will care most about. It is always good to start with a “hook” a statement or … Read more
TERRITORIAL APPROACH Rooting a project to strengthen its power
The territorial approach is part of a local development strategy, usually designed by a group of stakeholders. The territorial approach is used worldwide in a diversity of situations and sectors, such as Rural development, Food security and nutrition, Climate change, etc. The main elements of the method can be useful for entrepreneurs to design meaningful activities and work in the long run: - Assess material and immaterial resources available on the territory; - Identify needs, which are … Read more
