PROGRAME SCHEDULE Tuesday 21st 9.00-12.30 Arrival & Lunch 14.30-16.00 Opening ceremony 16.00-17.00 Walk about in Gaia 17.30-18.45 Evening Restorative yoga 19.00 Dinner Wednesday 22nd 6.00-6.30 Neti Kriya & Pranayama 6.30-7.30 Morning yoga 7.30 Breakfast 8.45 Morning circle 9.30-10.30 Meditative drawing 11.00-12.00 Yoga philosophy 12.30 Lunch 15.00-17.00 Kombucha 17.30-18.30 Evening yoga 19.00 Dinner Thursday 23rd 6.00-6.30 Neti Kriya & Pranayama 6.30-7.30 Morning Yoga 7.30 … Read more
Therapeutic Yoga & Self Care
- Date: 21 – 25 November 2023
- Language:
- English
- Location: Gaia Ashram, 149M1 , Banthat, Phen , Udonthani, 41150, Thailand, Thailand