The Essence

We are a conscious community— united in a life of connection, awareness and simplicity.

Together we inquire into the nature of the mind to remember the root cause of our suffering and pain. We create a space where we can be vulnerable and authentic. By sharing our struggles and reactions openly and honestly, we bring clarity to doubts and find peace with who we are and each moment as it is.

Our Vision
To share the light of awareness with all beings, holding space to support and be supported, now and for generations to come.

Our Mission
We are creating a space where awareness, connection, and presence form the foundation of a conscious way of living.

Through daily practice, reflection and guidance, we cultivate clarity and resilience—supporting the journey of self-realization, self-transformation and a life in harmony with nature, ourselves, and those around us.

About Us
We are grounded in slow living, sharing plant-based meals, and living close to nature and to ourselves. Life here is about being rather than doing. We’ve cultivated a sanctuary where we can stay present, be conscious, and build resilience.

Our Current Phase
Our community currently consists of seven members plus a one-year-old.
We are currently based in Obidos, Portugal, where we focus on building our inner foundation and strengthening our connection through shared living and daily practice.
We host life-awareness retreats and welcome those interested in joining our conscious community. Whether for a short stay or a longer-term commitment, we invite you to grow stronger, connect deeply, and live with authenticity alongside us.

As we grow together, we envision settling on a piece of land in the coming years—a space to nurture a conscious way of life for generations to come, and stay awake.

The Essence – Conscious Community Program
Location: Portugal
Program Type: Immersive Community Living

Discover a life of presence, connection, and growth.
The Essence offers an immersive experience in conscious communal living. This is not a retreat, but a full integration into the daily rhythm of our community—a space where simplicity, shared work, and spiritual growth come together.

You’ll engage in daily meditation, self-inquiry, conscious movement (like Qigong and breathwork), and mindful plant-based eating. Each day is structured to support deep presence, self-reflection, and communal connection.

Who is it for?
This program is for those who feel called to slow down, live simply, and participate fully in shared living. Ideal for individuals interested in self-realization, shared responsibility, and conscious contribution.

Program Structure:
2-week immersion (€1111)
Optional 2-week extension at no extra cost
Pathway to a 3-month residency (€3000 total)

What’s Included:
Shared double-room accommodation
Daily vegan meals and juices
Meditation and movement practices
Group awareness sessions
Time in nature and communal co-creation

This is a space for those who want to live the practice—together.